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SELF-CARE RESOURCES

Flourishing Families Michigan
Flourishing Families Michigan is a nonprofit organization committed to addressing adverse childhood experiences and loneliness by builiding resilience.

TRAILS to Wellness
TRAILS is a program created by the University of Michigan School of Medicine to improve youth access to evidence-based mental health services.

YMCA 360
Bring the Y to you, wherever you are.
Whether it's a current Y favorite or something new to you, YMCA 360 matches your lifestyle with a growing library of online videos for you and your family.
Whether it's a current Y favorite or something new to you, YMCA 360 matches your lifestyle with a growing library of online videos for you and your family.

GVSU Counseling Center
The Grand Valley State University Counseling Center has a list of self-help smart phone apps.
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